Why spend money on expensive anti-aging cosmetics or rejuvenating treatments offered by beauty salons when you can rejuvenate your face at home for free? Yes, of course, a procedure that you will do yourself at home will not be able to provide instant results like botox for example. This takes time, but if done regularly, you can not only rejuvenate your skin, but also give it a beautiful and healthy glow.
Non-surgical facial rejuvenation will require a lot of time and effort on your part, you should also change your lifestyle, start eating right and abandon bad habits that only lead to accelerated skin aging process.
If you decide to take anti-aging treatments seriously, start simple: drink a glass of cold water (preferably a liquid one) every morning.
Skin rejuvenation: where to start?
First of all, you need to cleanse the body of toxins and toxins that have accumulated in it over the years. This is very important: everyone knows that this harmful substance negatively affects the condition of the skin, gives it an unhealthy yellow tint and contributes to its rapid aging.
All facial rejuvenation procedures, including those performed by specialists in beauty salons and wellness centers, will not give the desired results if your body is contaminated with toxins. And if the effect, then it will not last long. Therefore, before starting facial rejuvenation, you should clean the body.
This is very easy to do. Just drink a glass of cold water every morning on an empty stomach. What for? And then, in the morning your kidneys and intestines begin to actively remove toxins and toxins from the body. Warm drinks, on the other hand, slow down fermentation, as they are quickly absorbed into the intestines and hinder the cleansing process.
Not all water is suitable for cleansing the body, it is best to use diluted water.
But it is not recommended to drink anything at night, because even a harmless glass of water can lead to the fact that in the morning you wake up with a puffy face and bags under the eyes.
If you want to do a natural facial rejuvenation, you need to postpone breakfast after drinking cold water until later, while replacing heavy foods with light ones, such as vegetables, fruits, dried fruits, fresh juices, as well as salads seasoned with yogurt. natural or lemon juice. It is also recommended to drink one glass of kefir for breakfast. At the same time, there is no point in eating bread or using mayonnaise for salad dressing, as this will only slow down the cleansing process of the body. At the same time, water should not be drunk before meals, or during meals, or after meals.
Also, facial rejuvenation involves replacing ordinary tea and coffee with herbal teas, which must be prepared independently according to the following recipe: mix equal amounts of raspberry, rosehip and strawberry leaves and pour 1 liter of boiling water over them. Let it brew for 20-30 minutes and drink the resulting herbal tea as a tea. You can add sugar or honey to it according to your taste.
In addition, it is recommended to use other herbal infusions.
- Take 100 g of St. carrots. Chopped John, the same number of buds of chamomile, immortelle and birch. Mix everything in a bowl and take 1 tbsp. l. chopped herbs. Pour them with two cups of boiling water and strain, then add 1 tsp to the squeezed broth. Dear. Drink before bed. And heat the remaining broth in the morning in a water bath, adding 1 tsp to it. honey and drink 20 minutes before breakfast.
- It is also recommended to take this drug in the evening for 4 tsp. It is prepared as follows: squeeze the juice from 10 heads of garlic and 10 lemons, mix and add a tablespoon of honey to the resulting juice.
But in addition to the internal cleansing of the body, rejuvenation at home also involves the use of face masks, as well as scrubbing the skin with special lotions.
Fresh and dried mint leaves can be used to make an excellent facial lotion.
Skin rejuvenation lotion
Parsley Lotion
To effectively rejuvenate the face, it is necessary to wipe the skin with parsley lotion daily. Parsley contains a lot of vitamins and has a whitening effect, and the lotion made from it allows you to give your skin a fresh and refreshed look. It is prepared as follows: 1 tbsp. l. chopped dried or fresh parsley poured with one glass of boiling water and cooked in a water bath for 20 minutes. Next, you need to let the lotion brew for about an hour, then strain and add 50 ml of dry white wine to it.
Cucumber lotion
Cucumbers have long been known for their anti-aging properties. And for rejuvenating the face at home, they can be used fresh by simply cutting a few slices of whole vegetables and rubbing their face with them, or you can prepare a lotion according to the following recipe:
- on a fine grater, rub the cucumber with the peel and put it in a jar;
- fill grated cucumbers with vodka;
- leave in a sunny place for 2 weeks;
- we filter and wipe the face with lotion every day.
mint lotion
In addition, facial rejuvenation can be done at home by using mint lotion. To prepare it, you will need:
- dry chopped mint - 2 tbsp. I. ;
- fresh chopped mint - 5 tbsp. ;
- tincture of calendula - 2 tbsp. I. ;
- boric alcohol - 4 tsp;
- table vinegar - 1 tsp;
- lemon juice - 1 tsp
First you need mint - fresh and dry - pour 0. 5 liters of boiling water and boil in a water bath for about 10 minutes. And then add the rest of the ingredients and mix everything well. You need to let the lotion brew for about a day, then strain and use it every day. It is recommended to store it in a cool and dark place.
Lemon juice mask perfectly tightens the skin, helps it fight the aging process.
Facial rejuvenation mask
Naturally, skin rejuvenation is impossible without regular use of masks. According to women, the most effective masks are paraffin, lemon and potato. But how to properly prepare and apply it?
Paraffin mask
To prepare the mask, you will need natural paraffin wax without any additives. You can buy it at any pharmacy. Melt in a water bath and let cool to room temperature. Then lubricate the skin with an oily cream and brush or cotton swab, apply liquid paraffin to the facial skin, leaving the eye, nose and mouth areas free.
Then place a warm towel on your face and soak for 20-25 minutes. Then remove the mask from the face. And to rejuvenate the skin with this mask more effectively, after removing it, clean your face with a tincture of calendula diluted with water in a 1: 1 proportion.
Lemon mask
To prepare this mask, you will need:
- fat cream - 1 tbsp. I. ;
- sour cream - 1 tsp;
- lemon juice - 1 tsp
Mix all the ingredients and apply the resulting mixture to your face and leave it for 20 minutes. Then remove it with cotton and clean your face with lotion or herbal ice cubes.
Potato mask
To prepare this mask, you only need a few boiled potatoes. While it's hot, mash it, then apply the warm mashed potatoes to your face. Let stand for 20 minutes, then rinse with warm water and rub the face with fat cream.
With the help of such simple tools, you can rejuvenate your face at home. And remember, only doing this procedure regularly will allow you to maintain the youthfulness and beauty of your skin for years.